Relaxation techniques are physical methods used to relieve stress. Psychological methods include cognitive therapy, meditation, and positive thinking, which work by reducing response to stress. Improving relevant skills, such as problem solving and time management skills, reduces uncertainty and builds confidence, which also reduces the reaction to stress-causing situations where those skills are applicable. Tertiary care medical services are provided by specialist hospitals or regional centers equipped with diagnostic and treatment facilities not generally available at local hospitals.
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- This would traditionally require a visit to a specialty clinic where you would fill out a questionnaire and have your balance, stability, and risk of falling assessed.
- Higher risk of death from common childhood illness such as diarrhoea, pneumonia, and malaria.