
It can feel very difficult to quit vaping and smoking, as they both contain nicotine which is a famous ingredient for being highly addictive. We all know that vaping and smoking aren’t good for us, but quitting nicotine completely can be easier said than done. So, we’re here with some healthier alternatives to smoking and vaping, from nicopods to gums, to help you gradually reduce your intake of nicotine and to get on a positive path towards stopping completely if that’s what you want to do. Some people do need professional help to stop them vaping or smoking, but try these alternatives first and you might surprise yourself at how much they help.
Nicopods
First up we have nicopods, also called nicotine pouches, which are small pouches that contain nicotine and flavourings, that you place between the gum and the lip in your mouth to release nicotine. You can get …
