(2 Minute Read)
If you are a climbing wall instructor or physical educator with climbing as part of your program, you know firsthand that some people are natural climbers. They instinctively put their bodies in the optimal positions to get
The Target Fall Designer Collection is All About Versatility
Kika Vargas’s approach to design might be a little more look-at-me than La Ligne’s, with colorful hand-drawn prints featured on the standout dresses from the collection (there’s also a great purse that resembles a winter puffer jacket). But she also
A Dietitian’s Summer season Health Routine & How I Gas For It – Osinga Diet
After wrapping up my marathon this spring, I’ve determined it is time to run one other one this fall – and I am aiming to beat my time!
Let me take you thru what my summer time marathon coaching routine